2009
30/7/2009
Maidenhead Club 10 mile TT
21:31, 1st place
Bike: Ceepo Venom with Zipp 808 front, Sub 9 disc rear
12/7/2009
Ironman Switzerland
9:05:49, 28th overall (Swim 61 mins, Bike 4 hrs 46 mins, Run 3 hrs 14 mins)
6th in age group, qualified for Ironman World Championships in Hawaii
Bike: Ceepo Venom Ironman setup with Zipp 404 front, Zipp 808 powertap rear.
30/05/2009
Le Challenge Dauphine
173km cycling race, Autrans (Vercors, France)
7th overall, 5 hrs 12 minutes, 33.25km/h average, 3500m climbing
230W average power (270W normalised) with 5 minutes @ 400W to keep up end of first climb!
Bike: Time RXR Ulteam VIP with Zipp 404 front and 808 rear (rear with Powertap)
10/05/2009
H50/8 time trial
1:50:10, 3rd overall.
First 50 miler so pretty pleased. 305W average
Bike: Ceepo Venom setup with Zipp 808 front and rear (rear with Powertap)
02/05/2009
Volcano Olympic distance triathlon (Lanzarote)
Results from the Lanzarote Volcano olympic distance triathlon 2009. Not too far off some legends of the sport (6 Ironman winners in the top 10!) so encouraging after a hard training week and only a few places off some money, maybe takea proper race bike next year!
Bike: Scott CR1 training bike with Open Pro training wheels (and Powertap rear), Oval SCCS clip on system (out-kitted by the people around me in the results, unusual!)
05/10/2008
Rower’s Revenge triathlon 2008
First place, just off course record ![]()
Course record on bike by over 2 minutes in the pouring rain, so pleased with that!
Bike: Ceepo Venom with Zipp 808 front, Sub 9 disc rear

